a breath of fresh air. . .


Last night, driving through slushy snow, I went to a Tai Chi class to see if I wanted to sign up for it. I’ve taken other Tai Chi classes and found that my interest flagged halfway through for one reason or another. So I was cautious about whether to sign up for another one but I was optimistic.

I’m happy to report that this one was just right for me: the instructor was so sincere in his enthusiasm for the practice, clear in his instructions and ran us through a number of drills after the introduction of each new movement. Early in his introduction to the ten or so of us in the room, he told us that during three seasons of the year, a group that he led did Tai Chi together from 9 to 10 in the morning in Elm Park–and that it was free for anyone to participate. Having seen so Read the rest of this entry »