Most mornings, I have been making green smoothies for breakfast. I’ve been drinking them for about two months or so. Into my blender goes some almond milk, pomegranate juice, a fresh banana, a good handful of baby spinach, some green algae supplement called Pure Synergy and either frozen mango, peaches or wild blueberries. Blend it all up and drink while I begin reading the day’s New York Times newspaper.
Then, if I feel like it, I’ll boil an egg or two to round out my breakfast. I’ve always wondered how to do this in order to get consistent results–a white that has formed, a yolk that is still warm and runny, and Read the rest of this entry »