Do you feel down and out sometimes? Even after you’ve made things for other people, helped your spouse when he’s wet and cold from blowing snow for the second blizzard in two weeks, watered the plants, sweeping up the dried leaves and feeding the canary fresh seed and water?
Are you ever hard on yourself when you read about what others have done, especially if it’s something you would like to have done yourself? Well, here’s an antidote to all that:
The fourth (and final) agreement in Don Miguel Ruiz’s book, “The Four Agreements” is “Always Do Your Best.” He writes:
Just do your best–in any circumstance in your life. It doesn’t matter if you are sick or tired, if you always do your best there is no way you can judge yourself. And if you don’t judge yourself there is no way you are going to suffer from guilt, blame, and self-punishment. By always doing your best, you will break a big spell that you have been under.
Fine. I think it’s easier to always do your best than it is to stop judging yourself. So, maybe a change in emphasis to always doing our best is to also remember just not to judge ourselves all the time. That might be the key to happiness, don’t you think?