zen day (sun-day) . . .

by mulberryshoots

muffin 1One reads about the middle way, neither too yin nor too yang. Not one extreme or the other, but follow the golden mean. Take not gain nor loss to heart. Stay calm and do our best. Every day. Fret not about what we can’t affect. Influence modestly when we can. Doesn’t that sound calming? It takes the struggle from contention. It neutralizes fear because if we do our best, fear becomes a waste of energy.

This weekend, my daughter, C. visited and we made blueberry muffins because it was Sunday morning. A new recipe I found online with small bits of unsalted butter mixed in with the flour, sugar, baking powder and salt. Then eggs and milk. Blueberries and orange zest. Baked and sprinkled with lemon zest and sugar on top: the crowning glory of flavor. They were delicious, especially with cups of hot coffee while we read articles aloud to each other from the New York Times. Not too big like supermarket muffins sometimes are. C. remembered when we used to make blueberry muffins from Duncan Hines box mixes on Sundays when the kids were growing up. I forgot about that somehow.


We talked about friends, some in need, and what we might be able to do to help. Played some Scriabin and Beethoven on my incandescent Steinway grand piano (“Victor”). The tone so clear as a bell and resonant too. Then we ordered a small mushroom pizza, getting gas for her car on the way to pick up our lunch. More munching and talking about teaching, kids cyber-bullying and wondering what comes over girls during adolescence?photo-5

C. folded up the sheets, blankets and quilt in a neat pile which will be put away until her next visit. . .  soon we hope.